At HSR , we’re proud to offer exclusive access to the professionally equipped hydrotherapy pool at Aquamira. A warm, purpose-built hydrotherapy pool, operated by our highly experienced physiotherapists. Our offering includes private and group sessions tailored to your needs.
Here’s why hydrotherapy is one of the most effective forms of rehabilitation available today.
🧠 Evidence‑Based Benefits from UK & International Research
1. Post‑Surgical and Orthopaedic Rehabilitation
A recent UK feasibility study compared patients undergoing unicompartmental knee arthroplasty (UKA) with and without adjunctive hydrotherapy. The group receiving hydrotherapy alongside standard physiotherapy experienced significant gains in functional Knee Society scores at 6 and 12 months, greater range of motion, and improved walking tolerance. These benefits came without increased pain or complications
2. Arthritis & Rheumatoid Conditions
Reviews of UK and international studies show that hydrotherapy yields short‑term improvements in pain, joint tenderness, grip strength, mental well‑being, and overall health status in rheumatoid arthritis patients compared to no treatment or land-based therapy. Although long‑term effects are less clear, the consistent improvements in quality of life are compelling
3. Musculoskeletal & Neurological Rehabilitation
Warm water properties – buoyancy, resistance, hydrostatic pressure, and warmth. Supports individuals to safely move, strengthen, mobilise joints and retrain balance, even after strokes, soft tissue trauma, or spine injuries. Systematic reviews underscore hydrotherapy’s role in improving range of motion, circulation, muscle control, and reducing swelling or spasm.
Why Aquamira Is the Perfect Setting
- Warm water around 33–36 °C, optimised for muscle relaxation and joint flexibility, ref :Versus Arthritis
- Accessible design, hoist, ramps, handrails, variable depth, and non‑slip flooring allow safe entry and use for people with mobility aids or wheelchair use
- ATACP‑trained physiotherapists, registered with the Chartered Society of Physiotherapists, delivering tailored aquatic exercises and support.
Targeted Session Offerings
Each programme is crafted to address specific client needs: For Example:
Ladies Aqua Stretch / Women‑Only Sessions
Gentle, gentle stretching routines in warm, buoyant water to help relieve stiffness, ease joint pain, and improve balance and coordination.
Men‑Only Strength & Mobility Classes
Focus on resistance-based aquatic exercises to enhance strength, build core stability, and aid recovery from musculoskeletal conditions in a comfortable male-only environment.
Arthritis Support Sessions
Warm, supportive environment for low-impact joint mobilisation, reducing pain and stiffness, and helping maintain muscle condition without overloading joints—ideal for osteoarthritis or rheumatoid arthritis sufferers
Bariatric Rehabilitation & Mobility Training
Buoyancy significantly reduces weight-bearing forces, offering safe movement and gentle exercise options for individuals managing weight and mobility challenges.
Wheelchair & Senior Users’ Sessions
Tailored to improve flexibility, functional movement and confidence in a controlled aquatic environment. Helps maintain cardiovascular fitness and reduce fall risk.
✨ What Makes HSR Hydrotherapy Stand Out
- Exclusivity: Aquamira pool is reserved only for HSR hires. This minimises waiting and ensures high-quality supervision
- Qualified physiotherapists: ATACP and CSP‑registered staff delivering evidence-based aquatic rehab
- Flexible bookings: Options for one‑to‑one or small-group formats
- Holistic programmes: Each session tailored to age, ability, and rehabilitation goals
How to Join & Book
- Consultation: Book an initial assessment with one of our physiotherapists to determine goals and suitability.
- Session Mix: Choose private individual or group sessions, based on comfort and therapeutic needs.
- Course Length: Typically 8–12 sessions may be recommended, with progress reviewed and the programme adapted accordingly.
- Ongoing support: Options for ongoing activity sessions or moving to land‑based exercises once aquatic goals are met.
🌟 Get in Touch
Whether you’re recovering from surgery, managing arthritis, increasing mobility with weight‑related challenges, or seeking safe water‑based exercise for any reason, HSR at Aquamira offers a calm, welcoming, and clinically effective route to rehabilitation.
Contact us at Healthsec Rehab, Shrewsbury to book your consultation and dive into recovery today. 01743 630138 contact@health-sec.co.uk
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