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The 3 Most Common Mistakes People Make in Their Recovery—And How to Avoid Them
Mistake 1: Rushing the Process. Cue the frustration—you’ve been given a recovery timeline, but you want to fast-track it. We get it. Who wouldn’t want to get back to their usual self ASAP? However, skipping steps or pushing too hard too soon can actually set you back, sometimes worse than before. Recovery isn’t a race;…