physiotherapy & REhabilitation

We also provide holistic wellbeing services, including massage therapy and personalised nutrition plans, ensuring that your body and mind are cared for together. Whether you’re recovering from an injury, managing a long-term condition, or simply looking to enhance your physical health, we’re here to guide you every step of the way.


Bespoke Physiotherapy & Rehabilitation Sessions

Starting with a full consultation and assessment to identify a programme that is deigned to your own needs and budget.


Neuro-Rehabilitation Programme

Living with neurological conditions (e.g., stroke, multiple sclerosis, traumatic brain injury) you often face difficulties with mobility, coordination, and daily activities. We provide personalised, expert rehabilitation tailored to your specific needs.


Chronic Pain Management Programme

If you are suffering from ongoing pain (e.g., back pain, arthritis, old injuries) you may often struggle with mobility and quality of life. 

This is a 6-week guided pain management programme combining physiotherapy, massage, and at-home exercises.


Post-Surgery Rehabilitation Package

Are you recovering from surgery (hip replacement, knee surgery, etc.) often people find the rehab process overwhelming and slow. 

This comprehensive post-surgery recovery package includes physiotherapy, augmented reality exercises, and regular assessments.


Desk-Job Recovery Clinic

People working desk jobs often suffer from posture issues, back pain, and repetitive strain injuries. 

This targeted programme is designed to alleviate pain and prevent injury caused by sedentary office life.


Healthy Ageing Mobility Programme

Are you one of the fabulous older generation looking for ways to stay active and prevent falls or injuries?

This gentle, guided mobility programme is designed for older adults to improve balance, strength, and coordination.


Well-being and Stress Relief Package

If you are suffering from stress and anxiety you may often experience physical tension and related health problems

This is a combined well-being package with massage therapy, yoga/stretching classes, and breathing exercises.


Sports Injury Recovery Package

When you’re staying active, dealing with sports injuries often need personalised rehabilitation to get back in the game.

This is a sports-specific rehab programme with physiotherapy, strength training, and injury prevention techniques.